20 mintime
Easydifficulty
4Servings
—Rating
Nutrition facts
205 kcalCalories
34 gProtein
3 gCarbs
6 gFat
Approximate values estimated by AI
Quick Lemon-Garlic Baked Tilapia
85% authentic · American
An even simpler version of baked tilapia, perfect for busy weeknights. Uses minimal ingredients and comes together in under 30 minutes.
Ingredients
Servings4
- Tilapia fillets4 (6 oz each)
- Lemon juice2 tablespoons
- Garlic powder1 teaspoon
- Dried parsley1 teaspoon
- Olive oil1 tablespoon
- Salt1/2 teaspoon
- Black pepper1/4 teaspoon
Steps
- 1
Preheat oven to 400°F (200°C).
- 2
Pat tilapia fillets dry.
- 3
Place fillets in a lightly oiled baking dish.
- 4
In a small bowl, whisk together lemon juice, garlic powder, dried parsley, olive oil, salt, and pepper.
- 5
Pour the mixture over the tilapia fillets, ensuring they are coated.
- 6
Bake for 12-15 minutes, or until fish is cooked through and flakes easily.
- 7
Serve hot.
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