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Quick & Easy Chickpea Salad Sandwich
10 mintime
Easydifficulty
4Servings
Rating
Nutrition facts
320 kcalCalories
10 gProtein
35 gCarbs
14 gFat

Approximate values estimated by AI

Quick & Easy Chickpea Salad Sandwich

85% authentic · American

A simplified version of the classic chickpea salad, perfect for a fast lunch. Uses fewer ingredients but still delivers on flavor and texture.

Ingredients

Servings4
  • Chickpeas (canned)2 cans (15 oz each)
  • Mayonnaise1/3 cup
  • Sweet pickle relish2 tablespoons
  • Salt1/4 teaspoon
  • Black pepper1/8 teaspoon
  • Bread slices8 slices

Steps

  1. 1

    Drain and rinse the chickpeas. Mash them in a bowl with a fork until mostly broken down.

  2. 2

    Stir in the mayonnaise and sweet pickle relish until well combined.

  3. 3

    Season with salt and pepper to taste.

  4. 4

    Spoon the chickpea mixture onto bread slices to assemble sandwiches.

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