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Quick Chicken Jalfrezi
30 mintime
Easydifficulty
4Servings
Rating
Nutrition facts
380 kcalCalories
42 gProtein
12 gCarbs
18 gFat

Per serving · Approximate values estimated by AI

Quick Chicken Jalfrezi

75% authentic · Indian-inspired

A simplified and faster version of Chicken Jalfrezi, perfect for weeknights. It uses pre-made curry paste or a quicker spice blend and focuses on minimal prep while retaining the essential jalfrezi flavors.

Ingredients

Servings4
  • Chicken breast, thinly sliced400g
  • Onion, sliced1 large
  • Bell peppers (mixed colors), sliced2
  • Jarred tomato sauce or passata200ml
  • Garlic paste1 tbsp
  • Ginger paste1 tbsp
  • Jalfrezi curry paste or Madras curry powder2 tbsp
  • Vegetable oil1 tbsp
  • Fresh cilantro, chopped1 tbsp
  • Saltto taste
  • Black pepperto taste
  • Wateras needed

Steps

  1. 1

    Heat oil in a large skillet or wok over medium-high heat. Add sliced onions and stir-fry for 2-3 minutes until slightly softened.

  2. 2

    Add sliced chicken and cook until lightly browned on all sides.

  3. 3

    Stir in garlic paste and ginger paste, cook for 1 minute until fragrant.

  4. 4

    Add the jalfrezi curry paste (or curry powder) and cook for another minute, stirring constantly.

  5. 5

    Pour in the tomato sauce/passata and add sliced bell peppers. Add a splash of water if the sauce is too thick. Season with salt and pepper.

  6. 6

    Bring to a simmer and cook for 8-10 minutes, or until chicken is fully cooked and peppers are tender-crisp.

  7. 7

    Stir in fresh cilantro just before serving.

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