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Spiced Lamb Kofta with Yogurt Sauce
40 mintime
Mediumdifficulty
4Servings
—Rating
Nutrition facts
320 kcalCalories
22 gProtein
8 gCarbs
21 gFat

Per serving · Approximate values estimated by AI

Spiced Lamb Kofta with Yogurt Sauce

85% authentic · North African / Middle Eastern Fusion

A creative twist on lamb kofta, infused with North African spices like ras el hanout and served with a cooling yogurt sauce. The kofta are baked for a healthier option.

Ingredients

Servings4
  • Ground lamb500g
  • Onion, finely grated1/2 medium
  • Garlic, minced1 clove
  • Fresh cilantro, chopped2 tbsp
  • Ras el hanout spice blend1.5 tsp
  • Smoked paprika1 tsp
  • Salt1 tsp
  • Black pepper1/2 tsp
  • Plain yogurt1/2 cup
  • Lemon juice1 tbsp
  • Fresh mint, chopped (for garnish)1 tbsp

Steps

  1. 1

    Preheat oven to 200°C (400°F). Line a baking sheet with parchment paper.

  2. 2

    In a bowl, combine ground lamb, grated onion, minced garlic, chopped cilantro, ras el hanout, smoked paprika, salt, and pepper. Mix thoroughly.

  3. 3

    Shape the mixture into small meatballs (kofta), about 1.5 inches in diameter. You should get about 20 kofta.

  4. 4

    Place the kofta on the prepared baking sheet. Bake for 20-25 minutes, or until cooked through and browned.

  5. 5

    While the kofta are baking, prepare the yogurt sauce by mixing plain yogurt, lemon juice, and a pinch of salt.

  6. 6

    Serve the baked kofta warm, drizzled with the yogurt sauce and garnished with fresh mint.

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